Monday, October 21, 2013
Allergen Free Sweet Potato Apple Stir Fry
Boy was this a hit. I made a quick stir fry for our allergic-to-everything two year old the other night. It was really kind of an accident. I had a sweet potato that was on the verge of drying out and an apple that had a small spot that was threatening to grow and it occurred to me to put the two together. I sauteed the sweet potato in olive oil for quite awhile first to get it mostly cooked, then added a very expensive locally made polish sausage link. (For those of you familiar with the area, it was a Kronski. They are one of the few processed meats that don't contain corn syrup, which he is allergic to). I added the apples and sauteed until they were starting to soften, along with a handful of dried cranberries. I used a large sweet potato and a large apple, and he ate it over three meals. The first was served as you see it, then after that I cooked up some rice pasta and tossed that in. I'll definitely make this again.
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